Andrea Malzone, "SIX PACK: Everything you need to know to build perfect ABS"
English | 2020 | ASIN : B08JF5HTJV | 60 pages | AZW3, EPUB, PDF | 32 + 32 + 29 MB
English | 2020 | ASIN : B08JF5HTJV | 60 pages | AZW3, EPUB, PDF | 32 + 32 + 29 MB
Six pack is the book that contains all the information you need to get the abdomen of your dreams.You will know:1 How to train your abs effectively2 What mistakes don't make in the gym anymore3 How to eat to lose weight and finally see your absFinally, just follow my 16-week program to understand what to do to achieve your goal