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The secret to being fit: Become Your Own Trainer And Dietitian. BONUS - Workout Plan

Posted By: Free butterfly
The secret to being fit: Become Your Own Trainer And Dietitian. BONUS - Workout Plan

The secret to being fit: Become Your Own Trainer And Dietitian. BONUS - Workout Plan by Eric Kruczek
English | 2019165 | ISBN: N/A | ASIN: B07V6CCNS6 | EPUB | 2.49 Mb

Very Important
Read the description very carefully ☺
How much do you think it can cost to build your dream body? And how long can it take?
If I told you that you can have a beautiful body, without expensive workout plans and diets, at the same time saving at least half the time that you would have to sacrifice without having the knowledge that I can give you. ♥
☆ What would you say?
✿ What should I do to lose weight?
✿ How to have firm buttocks?
✿ Why do not I see the effects even though I train?
✿ How to get rid of fat from the waist?
As a Trainer, I get these and many other similar questions from Women who want to achieve their own dreamlike silhouette. Regardless of whether your goal is to get rid of a few pounds, emphasize your buttocks, work out a flat stomach or slim your thighs. The goal is within reach! All you need to do is acquire the right knowledge, which will make you become your own Trainer and Nutritionist
Simple Calculation
☆ What will you gain
○ Health
○ Effects
○ Confidence
○ Knowledge
○ Motivation
○ Guarantee
☆ What you save
● Money
● Time
☆ What you will find in the book
★ Dietary and training advice
Tips and tricks are simple to understand and implement
★ Effective strategies
Step by step you will learn the best diet and training strategies
★ Workout program
Important topics for active women, and everything in one book
☆ Table of Contents
• Why Women should train strength
• The best exercise for your body
• The two most important effective principles weight loss
• 7 simple steps to healthy weight loss
• 7 ways to maximize the fat burning process
• 7 tips on how to speed up the metabolism
• How to lose weight without going on a diet
• 6 essential supplements for women
• 20 frequently asked questions
• Especially avoid this if you want effects
• The most common myths about diet and training
• How to build shapely buttocks and slim thighs
• Natural products that burn fat Calorie and nutritional tables of over 40 best products
• 27 tips for effective weight loss
• 7 principles of effective body transformation
• How to get out of the diet without the Yo yo effect
• 10 Week Workout plan

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