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The Complete Idiot's Guide to Running

Posted By: step778
The Complete Idiot's Guide to Running

Scott Douglas, "The Complete Idiot's Guide to Running"
English | 2010 | pages: 335 | ISBN: 1615640282 | PDF | 2,9 mb

Older, Faster, Stronger: What Women Runners Can Teach Us All About Living Younger, Longer

Posted By: DZ123
Older, Faster, Stronger: What Women Runners Can Teach Us All About Living Younger, Longer

Margaret Webb, "Older, Faster, Stronger: What Women Runners Can Teach Us All About Living Younger, Longer"
English | 2014 | ISBN: 1623361699 | EPUB | pages: 304 | 0.5 mb

The Extra Mile: One Woman's Personal Journey to Ultra-Running Greatness

Posted By: step778
The Extra Mile: One Woman's Personal Journey to Ultra-Running Greatness

Pam Reed, "The Extra Mile: One Woman's Personal Journey to Ultra-Running Greatness"
English | 2006 | pages: 288 | ISBN: 1594864152, 1594867305 | EPUB | 2,0 mb

Reborn on the Run: My Journey from Addiction to Ultramarathons (Repost)

Posted By: DZ123
Reborn on the Run: My Journey from Addiction to Ultramarathons (Repost)

Dan England, "Reborn on the Run: My Journey from Addiction to Ultramarathons"
English | 2018 | ISBN: 151072902X | EPUB | pages: 240 | 7.8 mb

Runner's World Complete Book of Women's Running

Posted By: step778
Runner's World Complete Book of Women's Running

Editors of Runner's World Maga, "Runner's World Complete Book of Women's Running: The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance"
English | 2007 | pages: 336 | ISBN: 1594867585, 1579541186 | EPUB | 3,0 mb

Saving Myself One Step at a Time: A Running Memoir

Posted By: DZ123
Saving Myself One Step at a Time: A Running Memoir

T. J. Bryan, "Saving Myself One Step at a Time: A Running Memoir"
English | 2020 | ISBN: 0578768941 | EPUB | pages: 246 | 0.2 mb

Run for Your Life: How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy (Repost)

Posted By: step778
Run for Your Life: How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy (Repost)

Mark Cucuzzella MD, "Run for Your Life: How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy"
English | 2018 | pages: 384 | ISBN: 110194630X | EPUB | 120,3 mb

Runner's World Running on Air: The Revolutionary Way to Run Better by Breathing Smarter

Posted By: step778
Runner's World Running on Air: The Revolutionary Way to Run Better by Breathing Smarter

Budd Coates, Claire Kowalchik, "Runner's World Running on Air: The Revolutionary Way to Run Better by Breathing Smarter"
English | 2013 | pages: 288 | ISBN: 1609619196 | EPUB | 2,7 mb

5K and 10K Training

Posted By: step778
5K and 10K Training

Brian Clarke, "5K and 10K Training"
English | 2005 | pages: 192 | ISBN: 0736059407 | PDF | 2,1 mb

The Great Grete Waitz: Inspiration, Hero, Champion: The Woman Who Transformed Running

Posted By: DZ123
The Great Grete Waitz: Inspiration, Hero, Champion: The Woman Who Transformed Running

Editors of Runner's World Maga, "The Great Grete Waitz: Inspiration, Hero, Champion: The Woman Who Transformed Running"
English | 2011 | ASIN: B005O1AOYC | EPUB | pages: 127 | 0.6 mb

Heart Rate Training, 2nd Edition

Posted By: First1
Heart Rate Training, 2nd Edition

Heart Rate Training, 2nd Edition by Roy Benson, Declan Connolly
English | November 26th, 2019 | ISBN: 1492590223 | 272 pages | True EPUB | 36.73 MB

If you are serious about fitness, health, and performance, then Heart Rate Training, Second Edition, is for you. With a myriad of affordable smartphone apps and wearable devices enabling you to track your body's response to activity, it's never been easier to use heart rate monitoring to customize your training—and this guide will show you how!

Dead Man Running: One Man's Story of Running to Stay Alive

Posted By: DZ123
Dead Man Running: One Man's Story of Running to Stay Alive

Mark Church, "Dead Man Running: One Man's Story of Running to Stay Alive"
English | 2021 | ISBN: 1785319884 | EPUB | pages: 224 | 7.5 mb

Natural Running "Wissen to Go": Der Leitfaden zum Barfußlaufen (German Edition)

Posted By: TiranaDok
Natural Running "Wissen to Go": Der Leitfaden zum Barfußlaufen (German Edition)

Natural Running "Wissen to Go": Der Leitfaden zum Barfußlaufen - Erfahre in diesem Ratgeber wie du deine natürliche Lauftechnik perfektionierst (German Edition) by Robert Schröter
German | May 29, 2023 | ISBN: N/A | ASIN: B0C6MYNTVC | 98 pages | PDF | 13 Mb

Running Science: Revealing the science of peak performance

Posted By: arundhati
Running Science: Revealing the science of peak performance

John Brewer, "Running Science: Revealing the science of peak performance"
English | ISBN: 1782404732 | 2017 | 192 pages | PDF | 53 MB

Ultrarunning for Normal People: Life Lessons Learned On and Off the Trail

Posted By: First1
Ultrarunning for Normal People: Life Lessons Learned On and Off the Trail

Ultrarunning for Normal People: Life Lessons Learned On and Off the Trail by Sid Garza-Hillman
English | February 6th, 2024 | ISBN: 1958803383 | 152 pages | True EPUB | 2.26 MB

Whether you're an experienced runner or a complete beginner, this inspiring book will motivate you to train your body and mind to complete one of the hardest physical feats of all—an ultramarathon