Subcategories

Stop Fear From Stopping You: The Art and Science of Becoming Fear-Wise (What's Stopping You?)

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Stop Fear From Stopping You: The Art and Science of Becoming Fear-Wise (What's Stopping You?)

Stop Fear From Stopping You: The Art and Science of Becoming Fear-Wise (What's Stopping You?) by Helen Odessky
English | November 24th, 2020 | ISBN: 1642502421 | 224 pages | EPUB | 1.89 MB

Harness Your Fear

On Adulting: How Millennials (And Any Human, Really) Can Work Less, Live More, And Bend The Rules For Good

Posted By: First1
On Adulting: How Millennials (And Any Human, Really) Can Work Less, Live More, And Bend The Rules For Good

On Adulting: How Millennials (And Any Human, Really) Can Work Less, Live More, And Bend The Rules For Good by Katina Mountanos
English | November 24th, 2020 | ISBN: 1510758828 | 264 pages | EPUB | 6.68 MB

The go-to guide for millennials who are confused about growing up—and need advice on how to do so in a mindful, happy way.

The Art of Holding Space: A Practice of Love, Liberation, and Leadership

Posted By: First1
The Art of Holding Space: A Practice of Love, Liberation, and Leadership

The Art of Holding Space: A Practice of Love, Liberation, and Leadership by Heather Plett
English | September 29th, 2020 | ISBN: 1989603475 | 360 pages | EPUB | 13.82 MB

Holding space is the practice of compassionately witnessing, accepting, and supporting someone without judgement, while retaining your boundaries and sense of self.

Just Dandy: Living with Heartache and Wishes

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Just Dandy: Living with Heartache and Wishes

Just Dandy: Living with Heartache and Wishes by Sandra Swenson
English | November 24th, 2020 | ISBN: 161649882X | 240 pages | EPUB | 1.92 MB

Through her child's addiction, a divorce, beginning a career at sixty, caring for aging parents, and facing her own old age alone, Sandra Swenson shares her heartache and her journey of courage, resiliency, and acceptance, inspiring us to believe that no matter what comes our way, it is possible to say we're "just dandy" and (usually) mean it.

Pocket Therapy for Emotional Balance: Quick DBT Skills to Manage Intense Emotions (New Harbinger Pocket Therapy)

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Pocket Therapy for Emotional Balance: Quick DBT Skills to Manage Intense Emotions (New Harbinger Pocket Therapy)

Pocket Therapy for Emotional Balance: Quick DBT Skills to Manage Intense Emotions (New Harbinger Pocket Therapy) by Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley
English | November 1st, 2020 | ISBN: 1684037670 | 176 pages | EPUB | 3.04 MB

Bite-sized, evidence based tips and tools for managing intense emotions in the moment—from the authors of The Dialectical Behavior Therapy Skills Workbook!

Curly Kids: The Handbook: How to Care for Your Child's Glorious Hair

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Curly Kids: The Handbook: How to Care for Your Child's Glorious Hair

Curly Kids: The Handbook: How to Care for Your Child's Glorious Hair by Lorraine Massey, Michele Bender
English | September 20th, 2020 | ISBN: 1523507403 | 186 pages | True PDF | 14.22 MB

Love those curls!

The Hidden Power of Emotions: How to Activate Your Energy Field and Transform Your Life

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The Hidden Power of Emotions: How to Activate Your Energy Field and Transform Your Life

The Hidden Power of Emotions: How to Activate Your Energy Field and Transform Your Life by Melanie Dean
English | November 17th, 2020 | ISBN: 1401958079 | 248 pages | EPUB | 4.19 MB

Most of us focus on thinking positively to create what we really want in life. But science shows it's actually our feelings that matter most.

Fly Into the Wind: How to Harness Faith and Fearlessness on Your Ascent to Greatness

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Fly Into the Wind: How to Harness Faith and Fearlessness on Your Ascent to Greatness

Fly Into the Wind: How to Harness Faith and Fearlessness on Your Ascent to Greatness by Lt Colonel Dan Rooney
English | November 17th, 2020 | ISBN: 0062966073, 0062978985 | 224 pages | EPUB | 18.26 MB

"Lt Colonel Dan Rooney is a true patriot who serves our country with courage and honor."—George H.W. Bush, 41st President of the United States

Walk Through This: Harness the Healing Power of Nature and Travel the Road to Forgiveness

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Walk Through This: Harness the Healing Power of Nature and Travel the Road to Forgiveness

Walk Through This: Harness the Healing Power of Nature and Travel the Road to Forgiveness by Sara Schulting Kranz
English | November 10th, 2020 | ISBN: 0785238654 | 272 pages | EPUB | 1.11 MB

Hit the trail with Sara Schulting Kranz, life coach and certified wilderness guide, as she shares her story of forgiveness and healing, and provides a path forward for those who have suffered setbacks or trauma.

Stop Avoiding Stuff: 25 Microskills to Face Your Fears and Do It Anyway

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Stop Avoiding Stuff: 25 Microskills to Face Your Fears and Do It Anyway

Stop Avoiding Stuff: 25 Microskills to Face Your Fears and Do It Anyway by Matthew S. Boone, Jennifer Gregg, Lisa W. Coyne
English | November 1st, 2020 | ISBN: 1684036054 | 192 pages | EPUB | 1.78 MB

Afraid? Do it anyway! The 25 microskills in this little book will help you stand up to your fears, so you can live the life you really want.

Focus: Bringing Time, Energy, and Money into Flow

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Focus: Bringing Time, Energy, and Money into Flow

Focus: Bringing Time, Energy, and Money into Flow by Pedram Shojai. O.M.D.
English | November 10th, 2020 | ISBN: 1401960375 | 240 pages | EPUB | 2.34 MB

A sustainable plan for living your life to its fullest energy potential

Ayurveda for Depression: An Integrative Approach to Restoring Balance and Reclaiming Your Health

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Ayurveda for Depression: An Integrative Approach to Restoring Balance and Reclaiming Your Health

Ayurveda for Depression: An Integrative Approach to Restoring Balance and Reclaiming Your Health by L. Eduardo Cardona-Sanclemente
English | October 27th, 2020 | ISBN: 1623175364 | 432 pages | EPUB | 3.90 MB

An integrative approach to support your health and well-being

The Cannabis Apothecary

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The Cannabis Apothecary

The Cannabis Apothecary: A Pharm to Table Guide for Using CBD and THC to Promote Health, Wellness, Beauty, Restoration, and Relaxation by Laurie Wolf, Mary Wolf
English | November 3rd, 2020 | ISBN: 9780762497836 | 256 pages | EPUB | 73.11 MB

With this essential guide from the "Martha Stewart of marijuana edibles"(New Yorker), learn how to buy, prepare, and safely use THC and CBD for maximum benefits to your body, mind, home, and spirit..

Chicken Soup for the Soul: Age Is Just a Number: 101 Stories of Humor & Wisdom for Life After 60

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Chicken Soup for the Soul: Age Is Just a Number: 101 Stories of Humor & Wisdom for Life After 60

Chicken Soup for the Soul: Age Is Just a Number: 101 Stories of Humor & Wisdom for Life After 60 by Amy Newmark
English | November 3rd, 2020 | ISBN: 161159071X | 368 pages | EPUB | 9.37 MB

Life begins again at 60! You'll be inspired by these tales of new love, new careers, new adventures, and new purpose by those living their best lives after 60!

Drawing on the Dominant Eye: Decoding the Way We Perceive, Create, and Learn

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Drawing on the Dominant Eye: Decoding the Way We Perceive, Create, and Learn

Drawing on the Dominant Eye: Decoding the Way We Perceive, Create, and Learn by Betty Edwards
English | November 10th, 2020 | ISBN: 9780593329658 | 176 pages | EPUB | 72.57 MB

A fascinating follow-up to the beloved bestseller Drawing on the Right Side of the Brain—with new insights about creativity and our unique way of seeing the world around us