The Art of Resting [Audiobook]

Posted By: joygourda

The Art of Resting [Audiobook]
English | ISBN: 9781787368682 | 2023 | 3 hours and 19 minutes | M4B@192 kbps | 274 MB
Author: Annie Call
Narrator: George Easton

"The Art of Resting" by Annie Call is a guide to reclaiming the lost art of relaxation. Call explores the importance of rest in our fast-paced lives, offering practical tips and insights on how to cultivate true relaxation. With a blend of personal anecdotes and researched wisdom, the book encourages listeners to prioritize self-care, redefine productivity, and embrace the rejuvenating power of rest. It serves as a gentle reminder to create balance and find moments of tranquility in the midst of life's demands.