Habits for Humanity: 10 Lessons to Reconnect and Thrive in the Modern World [Audible Original]

Most people think about technology as something we created to serve us, but we may well be getting to the point where we are the ones who're serving an ever more sophisticated technology. With pragmatism and optimism, Dr Tim Sharp, aka Dr Happy, outlines strategies and tools to build your confidence to positively cope with the modern world.

This practical, realistic and constructive approach will help you regain a sense of control in your life, to reconnect with your humanity and the world around you.