![Your Body Already Knows: Intuitive Ayurveda 21 Days to Reset Your Gut, Sleep, Mood, and Health [Audiobook]](https://pixhost.icu/avaxhome/ec/ece4/ece4bae4790b467aba1a578f3b21347b-219735005315613688_medium.webp)
Your Body Already Knows: Intuitive Ayurveda 21 Days to Reset Your Gut, Sleep, Mood, and Health [Audiobook]
![Your Body Already Knows: Intuitive Ayurveda 21 Days to Reset Your Gut, Sleep, Mood, and Health [Audiobook]](https://pixhost.icu/avaxhome/ec/ece4/ece4bae4790b467aba1a578f3b21347b-219735005315613688.webp)
Your Body Already Knows: Intuitive Ayurveda 21 Days to Reset Your Gut, Sleep, Mood, and Health [Audiobook]
English | ASIN: B0DXM5RG93 | 2025 | 8 hours and 48 minutes | M4B@64 kbps | 252 MB
Author: Nidhi Bhanshali Pandya, Jasmine Hemsley
Narrator: Nidhi Bhanshali Pandya
Discover how to transform your life in just 21 days with the most accessible guide to Ayurveda ever written. This simple and practical book distils the profound principles of Ayurveda into an actionable plan for modern living, to benefit your sleep, gut, mood and more. Your Body Already Knows is an empowering guide to achieving balance in today’s fast-paced world. Whether you're a seasoned wellness enthusiast or a curious beginner, this book offers a practical, modern approach to Ayurveda that will help you unlock a healthier, happier life.