Antioxidants: Nature's Defense Against Disease

Antioxidants: Nature’s Defense Against Disease investigates the complex relationship between oxidative stress and many health disorders, providing essential insights into the role of antioxidants in disease prevention. It investigates how oxidative stress, induced by an imbalance of free radicals and antioxidants in the body, leads to the development and progression of maladies ranging from cardiovascular disorders to neurological diseases. The book includes evidence-based ways for harnessing antioxidants from natural sources such as fruits, vegetables, and herbs to reduce the impact of oxidative damage and improve general health.