BWS Beginner - Phase 2 Workouts

Posted By: l3ivo
Date: Feb. 6, 2024

Built with Science, Jeremy Ethier, "BWS Beginner - Phase 2 Workouts"
English | 2015 | ASIN: N/A | 43 pages | True PDF | 4.3 MB

Built with Sciences Phase 2 of the beginner workout guides.

This book shows a 4 day upper lower split.