Ketogenic Diet Plan: How to lose weight in the long term with the keto diet.90 delicious & varied keto recipes around the topic

With the help of this guide, I would like to bring you closer to the ketogenic diet in order to enable as many people as possible to find a happier life.
So in this book you get …

✅ The basics of the ketogenic diet clearly explained

✅ A description of all important terms relating to the ketogenic diet

✅ Detailed explanations of the effects of the ketogenic diet

✅ Detailed instructions on how carbohydrates, fats and proteins interact

✅ Examples of how the ketogenic diet affects your everyday life

✅ Diverse and delicious keto recipes

✅ Do's and don'ts around the ketogenic diet

✅ and much, much more!