Monkey Kung Fu Basics Program
Published 1/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.32 GB | Duration: 4h 12m
Published 1/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.32 GB | Duration: 4h 12m
Learn the rare art form of Monkey Kung Fu today!
What you'll learn
Monkey Kung Fu Basics
Self Defense
Kung Fu Techniques
Kung Fu Fitness
Requirements
Must be 18 years or older
Description
Six Monkey Martial Arts offers an incredible opportunity to take your martial arts practice to the next level. For those who are interested in learning a unique and very special martial art form that not many have the chance to learn, then this is perfect for you!By joining our program, you can study under a formidable and respected master of Monkey Kung Fu. You will gain instant access to in-depth video lessons that make it easier than ever to learn this martial arts style from the comfort of your own home. And with our guided video lessons, you will be sure to understand each application from beginning to end.Our specialized video lessons help ensure that each student has all of the tools they need to master their Martial Arts skills and become proficient in Monkey Kung Fu. All levels are welcome, so no matter if you have no experience whatsoever or consider yourself an experienced practitioner, Six Monkey Martial Arts is here to guide you every step of the way.If you’re seeking a rare and exciting martial arts experience that will teach you the inner workings of this art form and equip you with valuable skillsets, look no further than Six Monkey Martial Arts — join today!
Overview
Section 1: Introduction
Lecture 1 Monkey Kung FuStance Basic
Lecture 2 Walks, Hops, Crawls & Rolls
Lecture 3 Basic Blocks & Strikes
Lecture 4 Kung Fu Fluidity Drill
Lecture 5 40 Kicks
Lecture 6 3 Star Conditioning Drill (Solo)
Lecture 7 3 Star Conditioning Drill (Partner)
Lecture 8 30 Day Kung Fu Iron Palm
Lecture 9 Intro to Qigong Meditation
Lecture 10 Basic Qigong
Lecture 11 Meditation Step 1
Lecture 12 Monkey Hands Part 1
Lecture 13 Monkey Hands Part 2
Lecture 14 Tei Tong Form Part 1
Lecture 15 Tei Tong Form Part 2
Lecture 16 Tei Tong Part 3 (Mindset Form)
Lecture 17 Basic Self Defense
Beginner Kung Fu Participants