Muay Thai Basic Techniques

Learn Fighting Techniques for Thai Boxing, Kickboxing, Mixed Martial Arts, and Self Defense

What you'll learn
Fighting stance and Foot work
Fist, elbow, knee and kick techniques
Combinations of Muay Thai techniques
Effective Muay Thai training program
Requirements
No prior knowledge needed
Description
Muay  Thai Basics offers authoritative instruction for Muay Thai boxers and other martial arts enthusiasts. Muay Thai, also known as Thai Boxing, is  a traditional martial art which was developed centuries ago. Nowadays  Thai Boxing is taught as a competitive and fitness sport, and for self defense. The hard-hitting, spectacular techniques it employs are  winning an ever increasing fan base. In these videos you will learn the basic techniques: fighting stance, legwork, fist, elbow, kick and knee techniques, as well as clinches  moves. The techniques are demonstrated and explained in step by step detail. Among the actors you will see current world champions like Saiyok,  Kem, Phetbonchu, Nonsai, Samranchai, Antuan, Jaochalam and Armin. The  videos will acquaint you with techniques by which these athletes win  their fights. All technical details are described in detail for easy  understanding and adaptation. Use the videos to develop into an advanced Thai-Boxer. You can also use the techniques as an effective method of self-defense. Watch out for the other online courses of this series: 'Muay Thai Training and Techniques Intensives' and 'Muay Thai Defense and Counter Techniques'. Technique presenters: - Phetbonchu FA Group (most titles ever in Muay Thai history, f. e.  World Champion, 4-times Lumpini Champion, 4-times Thai Champion). - Saiyok Pumphanmuang (World Champion, Lumpini Champion, Rajadamnern  Champion, voted as best Thai Boxer 2010, member Thai Fight team) - Kem Sitsongpeenong (World Champion, Thai Champion, Rajadamnern  Champion, voted as best Thai Boxer 2011, member Thai Fight team). - Nonsai Sor Sanyakorn (many international titles) - Armin Black Dragon Swiss (World Champion, 2-times Thai Champion, member Thai Fight team) - Antuan Siangboxing (triple World champion, member of Contender Asia 2) - Samranchai 96Peenung (Thai Champion) - Jaochalam Chatnakanok Gym (World Champion) - Petpatum Nakorntongparkview (former South Thai Champion, Stuntman in Ong Bak 1-3) - Prakaisaeng Sit Or (Thailand Champion)

Overview

Section 1: Introduction

Lecture 1 Intro

Lecture 2 Information

Section 2: Basic Knowledge

Lecture 3 Intro

Lecture 4 Overview

Lecture 5 Fight Stance

Lecture 6 Footwork

Lecture 7 Important Targets

Lecture 8 Usuable Parts of the Body

Section 3: Fist Techniques

Lecture 9 Intro Fist

Lecture 10 Straight Punch

Lecture 11 Side Hook

Lecture 12 Uppercut

Lecture 13 Overhead Punch

Lecture 14 Swing

Lecture 15 Spinning Back Fist

Lecture 16 Flying Punch

Lecture 17 Overview and Frequent Mistakes

Section 4: Elbow Techniques

Lecture 18 Intro Elbow

Lecture 19 Rotating Elbow

Lecture 20 Side Elbow

Lecture 21 Uppercut Elbow

Lecture 22 Spear Elbow

Lecture 23 Reverse Elbow

Lecture 24 Spinning Back Elbow

Lecture 25 Elbow from Above

Lecture 26 Fyling Elbow

Lecture 27 Overview and Frequent Mistakes

Section 5: Kicking Techniques

Lecture 28 Intro Kicking Techniques

Lecture 29 Round Kick

Lecture 30 Leg Kick

Lecture 31 Half-Shin Half-Knee Kick

Lecture 32 Heel Kick from Above

Lecture 33 Spinning Heel Kick

Lecture 34 Jumping Round Kick

Lecture 35 Overview and Frequent Mistakes

Section 6: Pushing Foot Techniques

Lecture 36 Intro Pushing Foot Techniques.

Lecture 37 Push Kick

Lecture 38 Push Kick to the Leg

Lecture 39 Side Kick

Lecture 40 Back Kick

Lecture 41 Jumping Front Kick

Lecture 42 Overview and Frequent Mistakes

Section 7: Knee Techniques from a Distance

Lecture 43 Intro Knee Techniques

Lecture 44 Straight Knee Kick

Lecture 45 Diagonal Knee Kick

Lecture 46 Round Knee Kick

Lecture 47 Knee Kick from Above

Lecture 48 Knee Bomb

Lecture 49 Flying Knee Kick

Lecture 50 Overview and Frequent Mistakes

Section 8: Clinch Techniques

Lecture 51 Intro Clinch

Lecture 52 Basic Stances

Lecture 53 Clinching Grips

Lecture 54 Knee Techniques in Clinch

Lecture 55 Overview and Frequent Mistakes

Section 9: Training

Lecture 56 Training Intro

Lecture 57 Overview

Lecture 58 Training Contents Intro

Lecture 59 Warm-Up Phase

Lecture 60 Shadow Boxing

Lecture 61 Pad Training

Lecture 62 Bag Training

Lecture 63 Partner Training

Lecture 64 Sparring

Lecture 65 Clinching

Lecture 66 Strength Training

Lecture 67 Cool-Down

Section 10: Combinations

Lecture 68 Intro

Lecture 69 Overview

Lecture 70 Combination 1

Lecture 71 Combination 2

Lecture 72 Combination 3

Lecture 73 Combination 4

Lecture 74 Combination 5

Lecture 75 Combination 6

Lecture 76 Combination 7

Lecture 77 Combination 8

Lecture 78 Combination 9

Lecture 79 Combination 10

Lecture 80 Combination 11

Lecture 81 Combination 12

Section 11: Training Samples

Lecture 82 Intro

Lecture 83 Overview

Lecture 84 Bag Training

Lecture 85 Pad Training

Lecture 86 Sparring

Lecture 87 Clinching

Section 12: Extras

Lecture 88 Remarks

Anyone can practice this Muay Thai course,People who want to improve their fighting skills