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  3. Physical Fitness

The Perfect 10: 10-Minute Workouts You Can Do Anywhere [Audiobook]

Posted By: IrGens
Date: 18 Feb 2024 05:59:25
The Perfect 10: 10-Minute Workouts You Can Do Anywhere [Audiobook]

The Perfect 10: 10-Minute Workouts You Can Do Anywhere [Audiobook]
English | August 11, 2023 | ASIN: B0CFBKH2L2 | M4B@128 kbps | 5h 40m | 309 MB
Author: Yasmin Karachiwala | Narrator: Gayatri Pahlajani
Details

The Power of Fastercise [Audiobook] (Repost)

Posted By: IrGens
Date: 17 Nov 2023 20:29:43
The Power of Fastercise [Audiobook] (Repost)

The Power of Fastercise: Using the New Science of Signaling Exercise to Get Surprisingly Fit in Just a Few Minutes a Day [Audiobook]
English | October 30, 2019 | ASIN: B07ZR6CDVR | M4B@64 kbps | 8h 5m | 235 MB
Author: Denis Wilson | Narrator: Madison Niederhauser
Details

Becoming the Iceman: Pushing Past Perceived Limits [Audiobook]

Posted By: IrGens
Date: 20 Feb 2023 20:16:39
Becoming the Iceman: Pushing Past Perceived Limits [Audiobook]

Becoming the Iceman: Pushing Past Perceived Limits [Audiobook]
English | December 21, 2022 | ASIN: B0BQPNMBQZ | M4B@128 kbps | 8h 12m | 447 MB
Authors: Wim Hof, Justin Rosales | Narrator: Justin Rosales
Details

Run Forever: Your Complete Guide to Healthy Lifetime Running [Audiobook]

Posted By: IrGens
Date: 5 Dec 2022 08:26:24
Run Forever: Your Complete Guide to Healthy Lifetime Running [Audiobook]

Run Forever: Your Complete Guide to Healthy Lifetime Running [Audiobook]
English | March 27, 2018 | ASIN: B07BLMJ3ND | M4B@64 kbps | 6h 28m | 177 MB
Author: Amby Burfoot | Narrator: Chris Ciulla
Details

Running Outside the Comfort Zone: An Explorer's Guide to the Edges of Running [Audiobook]

Posted By: IrGens
Date: 5 Dec 2022 08:21:23
Running Outside the Comfort Zone: An Explorer's Guide to the Edges of Running [Audiobook]

Running Outside the Comfort Zone: An Explorer's Guide to the Edges of Running [Audiobook]
English | April 03, 2019 | ASIN: B07PS1FLJX | M4B@64 kbps | 5h 4m | 143 MB
Author: Susan Lacke | Narrator: Cris Dukehart
Details

Sweat: A History of Exercise [Audiobook]

Posted By: IrGens
Date: 11 Mar 2022 04:27:56
Sweat: A History of Exercise [Audiobook]

Sweat: A History of Exercise [Audiobook]
English | January 18, 2022 | ASIN: B09NWF2Z47 | M4B@128 kbps | 8h 4m | 480 MB
Author and Narrator: Bill Hayes
Details

Journey Into Power: How to Sculpt Your Ideal Body, Free your True Self and Transform your Life with Yoga [Audiobook]

Posted By: IrGens
Date: 1 Feb 2022 05:51:58
Journey Into Power: How to Sculpt Your Ideal Body, Free your True Self and Transform your Life with Yoga [Audiobook]

Journey Into Power: How to Sculpt Your Ideal Body, Free your True Self and Transform your Life with Yoga [Audiobook]
English | March 11, 2010 | ASIN: B003BWG1MK | M4B@64 kbps | 3h 40m | 103 MB
Author and Narrator: Baron Baptiste
Details

Perfectly Imperfect: The Art and Soul of Yoga Practice [Audiobook]

Posted By: IrGens
Date: 29 Jan 2022 14:30:13
Perfectly Imperfect: The Art and Soul of Yoga Practice [Audiobook]

Perfectly Imperfect: The Art and Soul of Yoga Practice [Audiobook]
English | September 15, 2016 | ASIN: B01LZGPVLI | M4B@64 kbps | 3h 48m | 104 MB
Author and Narrator: Baron Baptiste
Details

A Guide to Better Movement: The Science and Practice of Moving With More Skill and Less Pain [Audiobook]

Posted By: IrGens
Date: 15 Jan 2022 00:30:24
A Guide to Better Movement: The Science and Practice of Moving With More Skill and Less Pain [Audiobook]

A Guide to Better Movement: The Science and Practice of Moving With More Skill and Less Pain [Audiobook]
English | June 10, 2020 | ASIN: B088MMF75P | M4B@64 kbps | 8h 46m | 254 MB
Author: Todd Hargrove CR CFP | Narrator: Erin Moon
Details

Yoke: My Yoga of Self-Acceptance [Audiobook]

Posted By: IrGens
Date: 29 Nov 2021 06:15:15
Yoke: My Yoga of Self-Acceptance [Audiobook]

Yoke: My Yoga of Self-Acceptance [Audiobook]
English | June 22, 2021 | ASIN: B094818W7Z | MP3@64 kbps | 4h 29m | 129 MB
Author and Narrator: Jessamyn Stanley
Details

Attempts: Essays on Fitness, Health, Longevity and Easy Strength [Audiobook]

Posted By: IrGens
Date: 27 Nov 2021 08:03:43
Attempts: Essays on Fitness, Health, Longevity and Easy Strength [Audiobook]

Attempts: Essays on Fitness, Health, Longevity and Easy Strength [Audiobook]
English | August 24, 2020 | ASIN: B08GKLVP4K | M4B@64 kbps | 4h 24m | 120 MB
Author and Narrator: Dan John
Details

Yoga for Weight Loss [Audiobook]

Posted By: IrGens
Date: 23 Feb 2021 00:44:48
Yoga for Weight Loss [Audiobook]

Yoga for Weight Loss [Audiobook]
English | February 09, 2021 | ASIN: B08V21FND5 | MP3@64 kbps | 4h 39m | 138 MB
Authors: Loren Fishman MD, Carol Ardman | Narrator: Romy Nordlinger
Details

Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding [Audiobook]

Posted By: IrGens
Date: 8 Jan 2021 07:09:25
Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding [Audiobook]

Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding [Audiobook] by Daniel Lieberman
English | January 05, 2021 | ASIN: B087NFK9HC | MP3@64 kbps | 13h 13m | 363 MB
Narrator: Sean Runnette
Details
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