Wing Chun Online Certification Course - Level 1
Published 11/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.26 GB | Duration: 1h 41m
Published 11/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.26 GB | Duration: 1h 41m
Get Certified in the Ip Man Lineage
What you'll learn
Foundations of Wing Chun
Wing Chun Warm Up
Sil Lim Tao Part 1
Wing Chun Stances
Wing Chun Fist
Wing Chun Punches
Pak Sao
Tan Sao
Defense Against a Round Punch
Defense Against a Straight Punch
Requirements
No previous experience required.
Description
I'm Sifu Kendra Mahon, otherwise known as Kung Fu Kendra and I am a 3rd lineage Master in the Ip Man Lineage as well as Bestselling Author. Enroll today for Level 1 Wing Chun Certification from the Global Kung Fu Alliance as a Level 1 Wing Chun Practitioner in the Ip Man lineage. Learn the foundations of Wing Chun: Wing Chun Stances, Wing Chun Guards, Basic Self Defense Techniques, Sil Lim Tao Part 1, Chain Punches and Numeric Punching, Chinese Terminology, Wing Chun Centerline Theroy, Wing Chun Warm Up, Wing Chun Cool Down and so much more. Upon successful completion of the level, you will be eligible to enter Level 2 training. This Course Includes:Wing Chun Curriculum Level 1Wing Chun Warm UpNeutral StanceNeutral Side StanceForward StanceSide StepWing Chun FistWing Chun GuardHand Techniques:Tan SaoTan Sao PunchPak SaoPak Sao PunchNumeric Punches 1-5Chain PunchesSelf Defense TechniquesSil Lim Tao (Siu Nim Tao) First SectionCenterline TheoryHistory of Wing ChunCool-Down and StretchingChinese terminologyPledgeExam upon final Completion.A Certificate is award to you entering you into the Ip Man Lineage as a Level 1 practitioner.
Overview
Section 1: Module 1
Lecture 1 Introduction
Section 2: Module 2
Lecture 2 Wing Chun Guards and Stances
Section 3: Module 3
Lecture 3 Tan Sao and Pak Sao with Applications
Section 4: Module 4
Lecture 4 Sil Lim Tao Part 1
Section 5: Module 5
Lecture 5 Wing Chun Cool Down
Section 6: Course Resources #1 - Wing Chun Warm Up
Lecture 6 Wing Chun Warm Up
Section 7: Course Resource #2
Lecture 7 Wing Chun Cool Down
Section 8: Course Resource #3
Lecture 8 Sil Lim Tao Part 1
Section 9: Course Resource # 4
Lecture 9 Global Kung Fu Alliance Pledge
Section 10: Final Exam Part 1 - Written
Lecture 10 Final Exam Part 1 - Written
Section 11: Final Exam Part 2 - Video Evaluation
Lecture 11 Final Exam Part 2 - Video Evaluation
Everyone