ACE Group Fitness Instructor Handbook
ACE Group Fitness Instructor Handbook by American Council on Exercise
English | 2016 | ISBN: 1890720593 | 315 pages | PDF | 194.67 MB
English | 2016 | ISBN: 1890720593 | 315 pages | PDF | 194.67 MB
Presented in an accessible and engaging format, the all-new ACE Group Fitness Instructor Handbook provides key insights from industry experts and takes the reader step-by-step through an optimal balance of theory and practical application.
This handbook will give you a foundation in understanding human movement, exercise programming, class design, leading inclusive classes, engagement and motivation techniques, and more, empowering you to teach any group fitness class format safely and effectively.
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