Tags
Language
Tags
<<
May 2024
Su Mo Tu We Th Fr Sa
28 29 30 1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 1
  1. Home
  2. eBooks & eLearning
  3. Stress Management

Performance Under Pressure - The Right Attitude

Posted By: Sigha
Date: 6 May 2024 18:59:04
Performance Under Pressure - The Right Attitude

Performance Under Pressure - The Right Attitude
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English (US) | Size: 328.14 MB | Duration: 1h 45m

Understand Pressure, Your Reactions to Pressure and Develop the Winning Attitude for Performing under Pressure
Details

Healing Within: Black Women'S Journey To Emotional Freedom

Posted By: Sigha
Date: 5 May 2024 16:53:44
Healing Within: Black Women'S Journey To Emotional Freedom

Healing Within: Black Women'S Journey To Emotional Freedom
Last updated 4/2024
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English (US) | Size: 2.29 GB | Duration: 1h 53m

Exploring Forgiveness, Anger Management, and Self-Care for Lasting Inner Peace
Details

Unstressable: A Practical Guide to Stress-Free Living

Posted By: First1
Date: 30 Apr 2024 04:22:39
Unstressable: A Practical Guide to Stress-Free Living

Unstressable: A Practical Guide to Stress-Free Living by Mo Gawdat, Egypt, Alice Law
English | April 30th, 2024 | ISBN: 1250319757 | 368 pages | True EPUB | 6.27 MB

Mo Gawdat is an engineer. What most of us see as insurmountable problems he sees as systems overloads to tackle and solve. Unstressable breaks stress into inputs and effects, classifying human stressors as: stress to the mind, stress to emotions, stress to the body, and stress to the soul. Once classified, Gawdat and co-author Alice Law show readers how stress can be predicted—and once predicted, prevented.
Details

Mindful Stress Management: Master Emotional Control Today

Posted By: lucky_aut
Date: 29 Apr 2024 12:29:49
Mindful Stress Management: Master Emotional Control Today

Mindful Stress Management: Master Emotional Control Today
Published 4/2024
Duration: 59m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.25 GB
Genre: eLearning | Language: English

Master stress management, emotional resilience and mindfulness to improve your personal and professional life today
Details

Little Things: A positive toolkit for when life feels stressful

Posted By: First1
Date: 25 Apr 2024 03:50:46
Little Things: A positive toolkit for when life feels stressful

Little Things: A positive toolkit for when life feels stressful by Fearne Cotton
English | April 3rd, 2024 | ISBN: 1785044869 | 352 pages | True EPUB | 29.64 MB

How to make small changes to feel better, even when under stress.
Details

Learn To Manage Stress: Techniques & Theory

Posted By: lucky_aut
Date: 17 Apr 2024 12:23:58
Learn To Manage Stress: Techniques & Theory

Learn To Manage Stress: Techniques & Theory
Last updated 4/2024
Duration: 1h16m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 513 MB
Genre: eLearning | Language: English

Theoretical Insights And Practical Techniques for Stress Management
Details

Embodiment im Stressmanagement: Ein multimodales Kursmanual zur Förderung der Stressbewältigung

Posted By: IrGens
Date: 15 Apr 2024 23:27:41
Embodiment im Stressmanagement: Ein multimodales Kursmanual zur Förderung der Stressbewältigung

Embodiment im Stressmanagement: Ein multimodales Kursmanual zur Förderung der Stressbewältigung von Petra Mommert-Jauch
Deutsch | 28. April 2022 | ISBN: 3662637499 | True EPUB | 231 Seiten | 107 MB
Details

The Centered Heart: Evidence-Based, Mind-Body Practices to Stress Less and Improve Cardiac Health

Posted By: First1
Date: 12 Apr 2024 05:25:07
The Centered Heart: Evidence-Based, Mind-Body Practices to Stress Less and Improve Cardiac Health

The Centered Heart: Evidence-Based, Mind-Body Practices to Stress Less and Improve Cardiac Health by Susi Amendola
English | April 2nd, 2024 | ISBN: 1538183242 | 256 pages | True EPUB | 1.84 MB

"Instead of trying to find time in your day for self-care, yoga-therapist Amendola suggests scheduling your life around your practices, aiming for a stress-free, healing existence. Under her expert guidance, this not only seems enticing but possible." - Booklist, Starred Review
Details

Stress Management: 100 Easy ways to deal with stress

Posted By: lucky_aut
Date: 8 Apr 2024 12:25:50
Stress Management: 100 Easy ways to deal with stress

Stress Management: 100 Easy ways to deal with stress
Published 4/2024
Duration: 33m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 620 MB
Genre: eLearning | Language: English

Stress Management for Success / Strategies for Thriving Under Pressure
Details

The Strong Woman Trap: A Feminist Guide for Getting Your Life Back

Posted By: roxul
Date: 5 Apr 2024 05:36:36
The Strong Woman Trap: A Feminist Guide for Getting Your Life Back

Sasha Mobley, "The Strong Woman Trap: A Feminist Guide for Getting Your Life Back"
English | ISBN: 168350335X | 2017 | 162 pages | EPUB | 979 KB
Details

The Holistic Lawyer: Use Your Whole Brain to Work Smarter Not Harder

Posted By: roxul
Date: 31 Mar 2024 07:51:52
The Holistic Lawyer: Use Your Whole Brain to Work Smarter Not Harder

Ritu Goswamy Esq., "The Holistic Lawyer: Use Your Whole Brain to Work Smarter Not Harder"
English | ISBN: 1642796190 | 2020 | 112 pages | EPUB | 950 KB
Details

«18 Ways to Deal With Anxiety» by Tom Hope

Posted By: Gelsomino
Date: 17 Mar 2024 13:39:07
«18 Ways to Deal With Anxiety» by Tom Hope

«18 Ways to Deal With Anxiety» by Tom Hope
English | EPUB | 0.1 MB
Details

Clear stress in less time than it takes to find the Valium

Posted By: lucky_aut
Date: 14 Mar 2024 15:58:00
Clear stress in less time than it takes to find the Valium

Clear stress in less time than it takes to find the Valium
Duration: 1h22m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 890 MB
Genre: eLearning | Language: English

Literally measure your stress levels dropping, in 3 minutes or less, with every technique.
Details

Comprehensive Stress Management, 15th Edition

Posted By: readerXXI
Date: 17 Feb 2024 08:55:03
Comprehensive Stress Management, 15th Edition

Comprehensive Stress Management, 15th Edition
by Jerrold Greenberg
English | 2021 | ISBN: 1260240681 | 481 Pages | True PDF | 54 MB
Details

The Transformative Power of Ten Minutes: An Eight Week Guide to Reducing Stress and Cultivating Well-Being

Posted By: IrGens
Date: 8 Feb 2024 19:15:34
The Transformative Power of Ten Minutes: An Eight Week Guide to Reducing Stress and Cultivating Well-Being

The Transformative Power of Ten Minutes: An Eight Week Guide to Reducing Stress and Cultivating Well-Being by Beth Kurland
English | February 14, 2017 | ISBN: 194249727X | True EPUB | 256 pages | 0.6 MB
Details
UPWARDS