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Yellow Tulips: one woman's quest for hope and healing in the darkness of bipolar disorder

Posted By: arundhati
Yellow Tulips: one woman's quest for hope and healing in the darkness of bipolar disorder

Helen Joy George, "Yellow Tulips: one woman's quest for hope and healing in the darkness of bipolar disorder"
English | ISBN: 1952714087 | 2021 | 322 pages | EPUB | 2 MB

The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential

Posted By: l3ivo
The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential

Arielle Schwartz, "The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential"
English | 2020 | ISBN: 1683732677 | 248 pages | AZW3 / EPUB / MOBI | 0.82 MB

Fix Your Gut: The Definitive Guide to Digestive Disorders

Posted By: l3ivo
Fix Your Gut: The Definitive Guide to Digestive Disorders

John W. Brisson, "Fix Your Gut: The Definitive Guide to Digestive Disorders"
English | 2014 | ISBN: 1974682021 | 410 pages | PDF | 2.6 MB

Hack Sleep: How to Fall Asleep Faster, Sleep Better and Sleep Well, and Naturally Reverse Sleep Disorders

Posted By: l3ivo
Hack Sleep: How to Fall Asleep Faster, Sleep Better and Sleep Well, and Naturally Reverse Sleep Disorders

Danny Flood, "Hack Sleep: How to Fall Asleep Faster, Sleep Better and Sleep Well, and Naturally Reverse Sleep Disorders"
English | 2015 | ASIN: B01674BNU8 | 83 pages | EPUB | 1.7 MB

Positivity: Groundbreaking Research To Release Your Inner Optimist And Thrive

Posted By: l3ivo
Positivity: Groundbreaking Research To Release Your Inner Optimist And Thrive

Barbara Fredrickson, "Positivity: Groundbreaking Research To Release Your Inner Optimist And Thrive"
English | 2011 | ISBN: 1851687904 | 288 pages | EPUB | 2.5 MB

Obsessive Compulsive Disorder Diary: A Self-Help Diary with CBT Activities to Challenge Your OCD

Posted By: First1
Obsessive Compulsive Disorder Diary: A Self-Help Diary with CBT Activities to Challenge Your OCD

Obsessive Compulsive Disorder Diary: A Self-Help Diary with CBT Activities to Challenge Your OCD by Charlotte Dennis
English | September 19th, 2019 | ISBN: 1787750531 | 146 pages | True PDF | 5.44 MB

"Let's begin to talk about our mental health and page by page, bit by bit, we will be okay"

Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment

Posted By: First1
Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment

Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment by Valerie Rein
English | December 3rd, 2019 | ISBN: 1544505779 | 276 pages | EPUB | 2.69 MB

Despite checking off the boxes of worldly accomplishments, most high-achieving women are secretly dissatisfied. They feel stuck in lives that look perfect on the outside, yet on the inside, they're unfulfilled, plagued by the nagging feeling that there's got to be more. They feel guilty and ungrateful for feeling trapped in lives that are so good. They disown their pain, or numb it with excessive work, eating, drinking, shopping, social media, or exercising. They search for solutions in books, meditation, yoga, therapy, medication, and workshops, but something is still missing.

Bipolar Disorder: The Ultimate Guide

Posted By: First1
Bipolar Disorder: The Ultimate Guide

Bipolar Disorder: The Ultimate Guide by Sarah Owen, Amanda Saunders
English | July 1st, 2008 | ISBN: 1851686045 | 320 pages | EPUB | 0.61 MB

Written in a highly-accessible question and answer format, this comprehensive and compassionate guide draws on the latest research, a broad range of expert opinion, numerous real-life voices and personal experiences from people with bipolar. With a list of useful resources, it is both the perfect first port of call and a reference bible you can refer to time and time again.