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We are excited to announce that Canv.ai now features a built-in translator, allowing you to communicate in your native language. You can write prompts in your language, and they will be automatically translated into English, facilitating communication and the exchange of ideas!

We value freedom of speech and guarantee the absence of censorship on Canv.ai. At the same time, we hope and believe in the high moral standards of our users, which will help maintain a respectful and constructive atmosphere.


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No Excuses! Das Revolutionäre 21-tage-programm Ohne Geräte

Posted By: Oleksandr74
No Excuses! Das Revolutionäre 21-tage-programm Ohne Geräte

Seyit Ali Shobeiri, Gela Brüggemann - No Excuses! Das Revolutionäre 21-tage-programm Ohne Geräte
Südwest Verlag | 2015 | ISBN: 3806836000 | Deutsch | 176 pages | EPUB | 13.61 MB

JC's Total Body Transformation: The very best workouts for strength, fitness, and function

Posted By: First1
JC's Total Body Transformation: The very best workouts for strength, fitness, and function

JC's Total Body Transformation: The very best workouts for strength, fitness, and function by Juan Carlos "JC" Santana
English | January 2nd, 2019 | ISBN: 149256317X | 273 pages | EPUB | 197.02 MB

If you're ready to transform your body and perfect your athletic skills, then this is the book for you. Based on solid exercise science principles and tested with thousands of clients, JC's Total Body Transformation gives you over 110 workouts that can be plugged into any training plan right now to transform your body, improve your athletic performance, build strength and endurance, and produce the results you want. This text also addresses recovery technique and nutritional interventions that will support your transformation journey.

7-Minute Body Plan: Quick workouts & simple recipes for real results in 7 days

Posted By: First1
7-Minute Body Plan: Quick workouts & simple recipes for real results in 7 days

7-Minute Body Plan: Quick workouts & simple recipes for real results in 7 days by Lucy Wyndham-Read
English | December 31st, 2019 | ISBN: 0241430038 | 224 pages | True PDF | 21.58 MB

Whatever your body shape, fitness level, or age, feel amazing after just 1 week of 7-minute workouts, recipes, and Lucy's positive mindset to help you believe in yourself and love your body.

15-Minute Pilates: Four 15-Minute Workouts for Strength, Stretch, and Control (15 Minute Fitness)

Posted By: First1
15-Minute Pilates: Four 15-Minute Workouts for Strength, Stretch, and Control (15 Minute Fitness)

15-Minute Pilates: Four 15-Minute Workouts for Strength, Stretch, and Control (15 Minute Fitness) by Alycea Ungaro
English | December 10th, 2019 | ISBN: 146549040X | 112 pages | True PDF | 14.69 MB

Fit exercise into your busy life with short but effective Pilates programs.

15-Minute Gentle Yoga: Four 15-Minute Workouts for Energy, Balance, and Calm (15 Minute Fitness)

Posted By: First1
15-Minute Gentle Yoga: Four 15-Minute Workouts for Energy, Balance, and Calm (15 Minute Fitness)

15-Minute Gentle Yoga: Four 15-Minute Workouts for Energy, Balance, and Calm (15 Minute Fitness) by Louise Grime
English | December 10th, 2019 | ISBN: 1465490418 | 112 pages | True PDF | 15.84 MB

Fit exercise into your busy life with quick, gentle yoga programs.

Strong Legs: The All-In-One Program for Shaping Your Lower Body: Over 200 Workouts

Posted By: First1
Strong Legs: The All-In-One Program for Shaping Your Lower Body: Over 200 Workouts

Strong Legs: The All-In-One Program for Shaping Your Lower Body: Over 200 Workouts by Michael Volkmar
English | October 29th, 2019 | ISBN: 1578267978 | 240 pages | EPUB | 4.56 MB

TAKE YOUR LEG WORKOUTS TO THE NEXT LEVEL

Gymnastic Rings Workout Handbook: Over 100 Workouts

Posted By: First1
Gymnastic Rings Workout Handbook: Over 100 Workouts

Gymnastic Rings Workout Handbook: Over 100 Workouts by Michael Volkmar
English | October 29th, 2019 | ISBN: 1578267862 | 224 pages | EPUB | 2.82 MB

Over 100 of the best gymnastic rings workouts for fat burning, strength, and power.