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We are excited to announce that Canv.ai now features a built-in translator, allowing you to communicate in your native language. You can write prompts in your language, and they will be automatically translated into English, facilitating communication and the exchange of ideas!

We value freedom of speech and guarantee the absence of censorship on Canv.ai. At the same time, we hope and believe in the high moral standards of our users, which will help maintain a respectful and constructive atmosphere.

👉 Check for yourself!

Quick Functional Exercises for Seniors: 50 Exercises to Optimize Your Health

Posted By: First1
Date: 3 Oct 2023 04:10:07
Quick Functional Exercises for Seniors: 50 Exercises to Optimize Your Health

Quick Functional Exercises for Seniors: 50 Exercises to Optimize Your Health by Cody Sipe
English | October 3rd, 2023 | ISBN: 1510773770 | 176 pages | True EPUB | 22.66 MB

The perfect gift for the senior in your life looking to increase function, improve energy, decrease joint pain, and enhance cognition!
Details

«The Beginner's Home Workout Plan» by Dale L. Roberts

Posted By: Gelsomino
Date: 6 Sep 2023 21:42:36
«The Beginner's Home Workout Plan» by Dale L. Roberts

«The Beginner's Home Workout Plan» by Dale L. Roberts
English | EPUB | 2.5 MB
Details

Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury, 2nd Edition

Posted By: First1
Date: 4 May 2023 04:53:19
Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury, 2nd Edition

Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury, 2nd Edition by Karl Knopf
English | May 2nd, 2023 | ISBN: 1646045076 | 104 pages | True EPUB | 44.91 MB

Make a splash in your fitness journey with this easy-to-use, step-by-step guide to pool aerobics from best-selling fitness author Dr. Karl Knopf.
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Ben Bergeron - Chasing Excellence

Posted By: Bibliotkaaa
Date: 24 Jan 2023 16:19:54
Ben Bergeron - Chasing Excellence

Ben Bergeron - Chasing Excellence: Wie die fittesten Athleten der Welt es an die Spitze schafften und was du von ihnen lernen kannst
Deutsch | ISBN: 3745312627 | 145 pages | EPUB | 21.3.2021 | 2.14 MB
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«Reduce Belly Fat» by Logan J. Davisson

Posted By: Gelsomino
Date: 8 Nov 2022 18:16:17
«Reduce Belly Fat» by Logan J. Davisson

«Reduce Belly Fat» by Logan J. Davisson
English | EPUB | 0.2 MB
Details

Resistance Band Workouts for Seniors: Strength Training at Home or on the Go

Posted By: First1
Date: 7 Jun 2022 04:33:57
Resistance Band Workouts for Seniors: Strength Training at Home or on the Go

Resistance Band Workouts for Seniors: Strength Training at Home or on the Go by Karina Inkster
English | June 7th, 2022 | ISBN: 1510770100 | 184 pages | True EPUB | 31.46 MB

A must-have for any older adult looking to easily maintain their strength and day-to-day health—from the comfort of home!
Details

Aerobics for Muscles and Facial Skin

Posted By: Free butterfly
Date: 12 Mar 2022 18:13:29
Aerobics for Muscles and Facial Skin

Aerobics for Muscles and Facial Skin by Starring Criss
English | 2022 | ISBN: N/A | ASIN: B09TTZ2C4T | 97 pages | EPUB | 0.18 Mb
Details

Run Fat Bitch Run: The International Bestseller

Posted By: l3ivo
Date: 24 Dec 2021 16:18:11
Run Fat Bitch Run: The International Bestseller

Ruth Field, "Run Fat Bitch Run: The International Bestseller"
English | 2012 | ISBN: 184744542X | 256 pages | EPUB | 0.3 MB
Details

Fabien Leblond - Express-Workouts – Trainieren ohne Geräte

Posted By: Bibliotkaaa
Date: 28 May 2021 12:56:34
Fabien Leblond - Express-Workouts – Trainieren ohne Geräte

Fabien Leblond - Express-Workouts – Trainieren ohne Geräte: Die 90 besten Übungsreihen. Maximal 10 Minuten
Deutsch | ISBN: 3742312219 | 240 pages | EPUB, PDF | 16 Feb. 2020 | 32.67 / 45.08 MB

Keine Zeit für Sport? Diese Ausrede zählt ab jetzt nicht mehr! Fabien Leblond stellt 90 abwechslungsreiche Workouts vor, für die man nur das eigene Körpergewicht und 10 Minuten Zeit braucht. Ob definierte Arme, ein flacher Bauch, straffe Beine oder ein Workout für den ganzen Körper – sowohl Anfänger als auch Fortgeschrittene finden in diesem Buch eine breite Auswahl an unterschiedlichen Trainingsschwerpunkten. Die 90 Workouts sind komplett bebildert und überall durchführbar – egal, ob zu Hause, im Fitnessstudio oder im Freien.
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I Hate Running and You Can Too: How to Get Started, Keep Going, and Make Sense of an Irrational Passion

Posted By: First1
Date: 5 Apr 2021 07:10:16
I Hate Running and You Can Too: How to Get Started, Keep Going, and Make Sense of an Irrational Passion

I Hate Running and You Can Too: How to Get Started, Keep Going, and Make Sense of an Irrational Passion by Brendan Leonard
English | March 16th, 2021 | ISBN: 1579659888 | 160 pages | True EPUB | 17.13 MB

BRENDAN LEONARD HATES RUNNING. He hates it so much that he once logged fifty-two marathon-length runs in fifty-two weeks. Now he’s sharing everything he’s learned about the sport so that you can hate it too.
Details

30 Days of Movement: At Home, No Equipment Needed Workouts for All Levels and Abilities!

Posted By: arundhati
Date: 18 Jan 2021 06:23:09
30 Days of Movement: At Home, No Equipment Needed Workouts for All Levels and Abilities!

Hannah Setzer, "30 Days of Movement: At Home, No Equipment Needed Workouts for All Levels and Abilities!"
English | 2021 | ASIN : B08R98JSL4 | 69 pages | AZW3,EPUB, PDF | 5 + 5 + 3 MB
Details

Jane Fonda's - Low Impact Workout

Posted By: ParRus
Date: 13 Dec 2020 19:14:45
Jane Fonda's - Low Impact Workout

Jane Fonda's - Low Impact Workout
WEBRip | English | MKV | 720 x 480 | MPEG2 ~6196 kbps | 29.970 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | 00:50:30 | 2.26 GB
Genre: eLearning Video / Fitness, Cardio, Health, Aerobics

The Low Impact 50-minute video which contains a warm up, cool down, and Aerobic activity will jump start your metabolism, and improve your overall physical fitness without being too stressful on the joints and muscles. Beginners will enjoy the stabilizing easy to follow movements and those more advanced will enjoy the challenge of doing the workout with weights.
Details

Weight Lifting Is a Waste of Time : So Is Cardio, and There’s a Better Way to Have the Body You Want

Posted By: AvaxKevin
Date: 18 Oct 2020 16:52:56
Weight Lifting Is a Waste of Time : So Is Cardio, and There’s a Better Way to Have the Body You Want


Weight Lifting Is a Waste of Time : So Is Cardio, and There’s a Better Way to Have the Body You Want by Dr. John Jaquish
English | 2020 | ASIN: B08DP84V2X | 91 Pages | PDF | 4.23 MB
Details

Weight Lifting Is a Waste of Time: So Is Cardio, and There's a Better Way to Have the Body You Want

Posted By: First1
Date: 19 Sep 2020 08:31:03
Weight Lifting Is a Waste of Time: So Is Cardio, and There's a Better Way to Have the Body You Want

Weight Lifting Is a Waste of Time: So Is Cardio, and There's a Better Way to Have the Body You Want by John Jaquish, Henry Alkire
English | August 18th, 2020 | ISBN: 154450893X | 268 pages | EPUB | 10.22 MB

You've been lifting for a few years. When you take your shirt off, do you look like a professional athlete? Do you even look like you work out?
Details

Ultimatum Workout Series - Lindsi Sanor

Posted By: ParRus
Date: 8 May 2020 13:49:33
Ultimatum Workout Series - Lindsi Sanor

Ultimatum Workout Series - Lindsi Sanor
WEBRip | English | MKV | 720 x 478 | HEVC ~828 kbps | 29.970 fps
AAC | 96 Kbps | 48.0 KHz | 2 channels | 05:49:26 | 2.1 GB
Genre: eLearning Video / Aerobics, Health, Fitness

You will receive 8 workouts: 6 workouts include weight lifting, 1 kick boxing workout and 1 body resistance workout and of course, 1 stretch to round it out. Also included are meal ideas and 2 different calendars to give you the choice to either incorporate these workouts into your existing routine or a calendar just for ULTIMATUM workouts.
Details
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