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  3. Ayurveda Medicine

Everyday Ayurveda for Women's Health

Posted By: First1
Date: 23 Apr 2024 04:03:37
Everyday Ayurveda for Women's Health

Everyday Ayurveda for Women's Health: Traditional Wisdom, Recipes, and Remedies for Optimal Wellness, Hormone Balance, and Living Radiantly by Kate O'Donnell
English | April 23rd, 2024 | ISBN: 1645471683 | 368 pages | True EPUB | 61.50 MB

Find a deeper sense of wellness fueled by self-care, nurturing routines, healing foods, and herbal remedies—for women of any age.
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Ayurveda-Medizin: kāya-cikitsā — Therapiekonzepte für innere Erkrankungen, 4. Auflage

Posted By: IrGens
Date: 31 Mar 2024 21:56:22
Ayurveda-Medizin: kāya-cikitsā — Therapiekonzepte für innere Erkrankungen, 4. Auflage

Ayurveda-Medizin: kāya-cikitsā — Therapiekonzepte für innere Erkrankungen, 4. Auflage von Shive Narain Gupta, Elmar Stapelfeldt
Deutsch | 22. Februar 2023 | ISBN: 3132446300 | True PDF | 456 Seiten | 6.7 MB
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JoyFull: Cook Effortlessly, Eat Freely, Live Radiantly

Posted By: First1
Date: 27 Feb 2024 05:05:01
JoyFull: Cook Effortlessly, Eat Freely, Live Radiantly

JoyFull: Cook Effortlessly, Eat Freely, Live Radiantly by Radhi Devlukia-Shetty
English | February 27th, 2024 | ISBN: 1982199725 | 288 pages | True EPUB | 53.30 MB

More than 125 plant-based recipes and a practical approach to making deeply flavorful food for feeling your best.
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The Culinary Pharmacy: Intuitive Eating, Ancestral Healing, and Your Personal Nutrition Plan

Posted By: First1
Date: 25 Feb 2024 06:41:56
The Culinary Pharmacy: Intuitive Eating, Ancestral Healing, and Your Personal Nutrition Plan

The Culinary Pharmacy: Intuitive Eating, Ancestral Healing, and Your Personal Nutrition Plan by Lisa Masé
English | December 5th, 2023 | ISBN: 1644118645 | 274 pages | True EPUB | 3.17 MB

Find your ideal foods and cultivate wellness with traditional wisdom
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Whole Medicine: A Guide to Ethics and Harm-Reduction for Psychedelic Therapy and Plant Medicine Communities

Posted By: First1
Date: 16 Jan 2024 14:07:02
Whole Medicine: A Guide to Ethics and Harm-Reduction for Psychedelic Therapy and Plant Medicine Communities

Whole Medicine: A Guide to Ethics and Harm-Reduction for Psychedelic Therapy and Plant Medicine Communities by Rebecca Martinez, Juliette Mohr
English | January 16th, 2024 | ISBN: 162317855X | 280 pages | True EPUB | 2.61 MB

A comprehensive framework for ethical psychedelic medicine—a guide for therapists, trip sitters, and anyone concerned about upholding boundaries and safety in the entheogen and plant medicine community
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Intentional Health: Detoxify, Nourish, and Rejuvenate Your Body into Balance

Posted By: First1
Date: 9 Jan 2024 12:36:24
Intentional Health: Detoxify, Nourish, and Rejuvenate Your Body into Balance

Intentional Health: Detoxify, Nourish, and Rejuvenate Your Body into Balance by Dr. Chiti Parikh
English | January 9th, 2024 | ISBN: 1401971539 | 256 pages | True EPUB | 4.46 MB

A nurturing guide to whole-body health that completely integrates traditional Eastern and modern Western healing practices.
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How to Sleep Better: The Miraculous Ten-step Protocol to Recharge Your Mind and Body

Posted By: First1
Date: 8 Jan 2024 15:37:31
How to Sleep Better: The Miraculous Ten-step Protocol to Recharge Your Mind and Body

How to Sleep Better: The Miraculous Ten-step Protocol to Recharge Your Mind and Body by Deepa Kannan
English | February 10th, 2024 | ISBN: 935699563X | 320 pages | True EPUB | 0.80 MB

Did you know that 10-30 per cent of adults struggle with chronic insomnia?
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Good Flow: Your Holistic Guide to the Best Period of Your Life (Feel Good)

Posted By: First1
Date: 26 Dec 2023 05:28:30
Good Flow: Your Holistic Guide to the Best Period of Your Life (Feel Good)

Good Flow: Your Holistic Guide to the Best Period of Your Life (Feel Good) by Julia Blohberger, Roos Neeter
English | December 26th, 2023 | ISBN: 1683693612 | 128 pages | True EPUB | 16.26 MB

With this empowering handbook, a better period is possible!
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The Language of Breath: Discover Better Emotional and Physical Health through Breathing and Self-Awareness

Posted By: First1
Date: 31 Oct 2023 04:10:00
The Language of Breath: Discover Better Emotional and Physical Health through Breathing and Self-Awareness

The Language of Breath: Discover Better Emotional and Physical Health through Breathing and Self-Awareness—With 20 holistic breathwork practices by Jesse Coomer
English | October 31st, 2023 | ISBN: 162317936X | 240 pages | True EPUB | 0.80 MB

For breathwork fans who want to go deeper—20+ science-backed breathing practices to boost your energy, unlock your mind-body connection, and heal from chronic stress
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The Doctor-Approved Cannabis Handbook

Posted By: First1
Date: 17 Oct 2023 05:38:07
The Doctor-Approved Cannabis Handbook

The Doctor-Approved Cannabis Handbook: Reverse Disease, Treat Pain, and Enhance Your Wellness with Medical Marijuana and CBD by Benjamin Caplan
English | October 17th, 2023 | ISBN: 1637742673 | 320 pages | True EPUB | 1.63 MB

Forget everything you think you know about cannabis—and embrace an all-natural therapy for treating both immediate and long-term conditions. This is the science-backed, doctor-approved guide to cannabis for adults who are serious about improving their health.
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Hungry Woman: Eating for good health, happiness and hormones

Posted By: First1
Date: 16 Oct 2023 05:24:16
Hungry Woman: Eating for good health, happiness and hormones

Hungry Woman: Eating for good health, happiness and hormones by Pauline Cox
English | June 8th, 2023 | ISBN: 1529199107 | 256 pages | True EPUB | 29.53 MB

It's time to reset your hormones.
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Prescription for Nutritional Healing: The A-to-Z Guide to Supplements, 6th Edition

Posted By: First1
Date: 28 Mar 2023 11:55:33
Prescription for Nutritional Healing: The A-to-Z Guide to Supplements, 6th Edition

Prescription for Nutritional Healing: The A-to-Z Guide to Supplements: Everything You Need to Know About Selecting and Using Vitamins, Minerals, Herbs, and More, 6th Edition by Phyllis A. Balch CNC
English | March 28th, 2023 | ISBN: 0593541049 | 400 pages | True EPUB | 1.45 MB

Completely updated for the twenty-first century—a convenient, pocket-sized edition of the nation’s most trusted guide to holistic health.
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Good Night: Your Holistic Guide to the Best Sleep of Your Life (Feel Good)

Posted By: First1
Date: 22 Mar 2023 04:47:48
Good Night: Your Holistic Guide to the Best Sleep of Your Life (Feel Good)

Good Night: Your Holistic Guide to the Best Sleep of Your Life (Feel Good) by Julia Blohberger, Roos Neeter
English | March 21st, 2023 | ISBN: 1683693337 | 128 pages | True EPUB | 9.77 MB

If you struggle with insomnia, sleep procrastination, and catching zzz’s in general, this empowering handbook will help you master the art of sleep.
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Growing Consciousness: The Gardener's Guide to Seeding the Soul

Posted By: First1
Date: 12 Jan 2023 07:45:24
Growing Consciousness: The Gardener's Guide to Seeding the Soul

Growing Consciousness: The Gardener's Guide to Seeding the Soul by Leo Carver
English | January 10th, 2023 | ISBN: 1647224209 | 208 pages | True EPUB | 10.06 MB

Growing Consciousness explores the links between spirituality and the garden with a focus on Ayurvedic techniques and meditation. Through simple daily meditation practices coupled with gardening, you can marry spiritual growth and plant-based consumption to cultivate a more gratifying existence.
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Joy of Balance: An Ayurvedic Guide to Cooking with Healing Ingredients: 80 Plant-Based Recipes

Posted By: First1
Date: 18 Nov 2022 04:24:23
Joy of Balance: An Ayurvedic Guide to Cooking with Healing Ingredients: 80 Plant-Based Recipes

Joy of Balance: An Ayurvedic Guide to Cooking with Healing Ingredients: 80 Plant-Based Recipes by Divya Alter
English | September 27th, 2022 | ISBN: 0847872408 | 256 pages | True EPUB | 55.61 MB

The sequel to Divya Alter’s hugely successful first cookbook What to Eat for How You Feel is an ingredient-driven must-have for plant-based kitchens.
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